You're Not Broken.
Your Body Just Needs a Better Plan.
You're Not Broken. Your Body Just Needs a Better Plan.
Metabolism Guide shows you why your body fights back when you try to lose weight.
Get a clear plan to support your metabolism and make lasting progress.
Tried Everything… And Still Not Losing Weight?
You've done keto. You've counted calories. You've starved yourself. You've done the shakes, the detox teas, the apps. Maybe you lost a little. Maybe it came back.
It's not because you're lazy. It's not because you don't want it enough. Your body is wired to protect itself. So when you push too hard with quick fixes, it pushes back.
That's why you keep hitting walls. That's why the scale goes down and then right back up.
Here's the truth: you're not broken. The old approach is.
What's Inside
Your Path to Lasting Weight Loss
Six engaging modules blend science, psychology, nutrition, and real-world strategies
giving you a smooth, empowering journey to reach and sustain your healthiest self.
Understanding Obesity
What obesity really is, why it matters, and how it affects your health.
The Science of Weight Gain and Weight Loss
Why your body holds onto fat, why plateaus happen, and how to break through.
Smart Nutrition and Exercise
Food and movement made simple. No extremes. Just proven strategies that work.
Psychology, Behavior, and Gut Health
How stress and cravings affect weight and how to take control of your microbiome.
Medical and Surgical Options
What the options are, who they're for, and what they really
mean.
Real World and Long Term Success
How to stay on track when life gets busy and keep to your target weight for good.
What's Inside
Your Path to Lasting Weight Loss
Six engaging modules blend science, psychology, nutrition, and real-world strategies giving you a smooth, empowering journey to reach and sustain your healthiest self.
Understanding Obesity
What obesity really is, why it matters, and how it affects your health.
The Science of Weight Gain and Weight Loss
Why your body holds onto fat, why plateaus happen, and how to break through.
Smart Nutrition and Exercise
Food and movement made simple. No extremes. Just proven strategies that work.
Psychology, Behavior, and Gut Health
How stress and cravings affect weight and how to take control of your microbiome.
Medical and Surgical Options
What the options are, who they're for, and what they really
mean.
Real World and Long Term Success
How to stay on track when life gets busy and keep to your target weight for good.
What's Inside
Free Bonuses
Weight Audit Template
to connect your weight to your symptoms
Meal Planning Guide
for simple templates to plan without stress
Symptom Tracker
to track changes in energy, sleep, and digestion
Goal Setting Worksheet
for setting habits that actually stick
Why This Course Is Different
It is 100% doctor led. No influencers. No gimmicks.
We look at the whole picture: food, hormones, gut, sleep, medical options.
Quick lessons you can fit into your day. Under 12 minutes each!
Built for real life, not "perfect" conditions.
Meet Dr. Deepthi Mareedu
Dr. Deepthi has worked with patients who tried every diet in the book. She's seen the frustration firsthand. The self-doubt and constantly wondering "what's wrong with me?"
Her answer is simple: nothing is wrong with you. Diet culture is what failed you.
She created Metabolism Guide so you can finally understand your body from the inside out. You'll learn the science in a way that can be applied to your circumstances on day one, and you'll get the tools to finally take back control.
This isn't about a quick fix or empty promises. It's about feeling confident in your health and like you belong in your body. Because you do.
frequently asked question
I've tried every diet in the book. Why would this be any different?
Because this isn't another diet. It's a system that explains how your body actually works and gives you a proven step by step framework.
I have an existing condition like PCOS or sleep apnea. Will this still help me?
Absolutely! The course covers how weight interconnects with other real-life health issues and how to manage them all cohesively
I'm not a science person. Will this course be too complicated for me?
Not at all. Our lessons are short and to the point, and explained in plain language that anyone can understand.
When will I notice a change?
It all starts with taking action and deciding that the time for change is now. Most people feel shifts in their energy levels and sleep quality as soon as a few weeks.
It's Time to Stop Fighting Your Body
Here's the simple plan to follow:
Join Metabolism Guide today and unlock the course.
Follow the guided steps outlined at your own pace.
Learn how to work with your body for better progress and improved health.
You've tried everything else. Now it's time to try a science-backed approach designed to support lasting change.